Langtang, Gosainkunda & Helambu Trekking

Langtang trekking is a pleasing short hiking tour to the alpine valley bounded by the Himalayan peaks. The Langtang valley and its adjacent area have been designated as the Nepal’s first National park in Himalayan territory that was declared in 1971 AD. Trekking to Langtang valley allows to the exploration of mountain villages, visit of glaciers with comfortability from the place of low elevation and to discover of striking Himalayan views of Mount Langtang Lirung (7246 meters), Dorje Lakpa (6966 meters), Gang Cheenpo (6388 meters) and Ganesh Himal (7429 meters).

It has an interesting story about the name of Langtang for this area. According to the legend, one day a Lama (Buddhist Saint) lost his yak. When following that runaway yak he discovered this beautiful valley. Later this area was promulgated in the name of Langtang. In the Tibetan language, the word ‘lang’ stands for ‘yak’ and ‘tang’ means to follow. In the upper part of this valley, we find lots of yaks are grazing in open meadows.

Langtang region is inhabited by Tamang people. Tamangs are one particular indigenous group are living mostly in middle part hills of Nepal. Here the interesting fact is people staying in Langtang area say themselves are Tamang people but their lifestyle, dress code, language and religious rituals are much more similar to the Tibetan people than to the same ethnic group living in other places.
The gateway of Langtang Valley trekking is Syabru Besi reachable after 6 hours of drive from Kathmandu. From Syaphrubeshi the trail swings north into the Langtang valley crossing the river several times along forest of oak and rhododendron forests. After reach of Langtang village, the trail moves towards Kyanjin Gompa crossing through glacial moraine.

Kyanjin Gompa is the ultimate destination of this trekking. From here hiking up to Tsergo Ri (4984m), the highest elevation of this trip offers the spectacular views of Himalayas and glaciers. Then it retraces footsteps to Syabrubesi. Finally, the trip ends with the drive back to Kathmandu.

Langtang is an easy panoramic trek in a short distance from Kathmandu for the majestic views of Langtang Lirung and to explore the glaciers, mountain life style, flora & fauna.


  • Day 1: Kathmandu: Departure Day

    Namaste and welcome to Nepal and the start of our adventure! We’ll be waiting with a warm greeting and transfer to your hotel. We’ll have a final briefing in the evening regarding our itinerary and overnight at hotel.

  • Day 2:

    Drive from Kathmandu to Syabru Bensi (1,450m) that will take approximately 7 hours, a typical road ahead with beautiful quiet villages

  • Day 3:

    Syabru Bensi to Lama Hotel (2,480m) that will take approximately 6 hrs. Drive. Overnight camp at local lodge.

  • Day 4:

    Lama Hotel to Langtang Village (3,480m) 5 hrs. Drive. Overnight camp at local lodge.

  • Day 5:

    Langtang Village to Kyangjin (3,900m) 6 hrs. Drive. Overnight camp at local lodge

  • Day 6:

    Rest for acclimatization and exploration day.

  • Day 7:

    Kyangjin to Lama Hotel, 7 hrs. Trek and overnight camp at local lodge.

  • Day 8:

    Lama Hotel to Thulo Syabru, 6 hrs. Trek and overnight camp at local lodge.

  • Day 9:

    Thulo Syabru to Sing Gompa (3,350m), 6 hrs. trek.

  • Day 10:

    Sing Gompa to Gosainkunda (4,385m), 6 hrs. Trek and overnight camp at local lodge.

  • Day 11:

    Rest and explore around or hike to Gosai Kund Ri.

  • Day 12:

    Gosainkunda Lake to Gopte, 6 hrs. Trek and overnight camp at local lodge.

  • Day 13:

    Gopte to Mangan Kharka (3,285m), 6 hrs. Trek and overnight camp at local lodge.

  • Day 14:

    Mangan Kharka to Gol Bhanjyang (2,125m), 5 hrs. Trek and overnight camp at local lodge.

  • Day 15:

    Gol Bhanjyang to Chisapani (2,194 m), 6 hrs. trek.

  • Day 16:

    Chisapani to Sundarijal (1,500m). Drive back to Kathmandu.

  • Day 17: Kathmandu: Departure Day

    Our team will drop you to Kathmandu Tribhuvan International Airport for your departure.

    Namaste & we hope see you again soon!


Cost, Includes and Excludes

Cost Includes

  • Kathmandu Airport pick up & drop off
  • A day guided tour
  • Daily itinerary as described
  • All inclusive camping or lodge trek with English speaking guide and porters
  • All meals on trek/ breakfast, lunch & dinner
  • All permit fees, Govt. taxes & land transportation
  • Farewell dinner at typical Nepali restaurant with cultural show

Cost Excludes

  • Bottled beverages & telephone bills
  • Nepal entry visa fee and airport tax during the departure
  • Tips for staff, trekking staff & city tour guide
  • Items of a personal nature/ extra meal during the tour & treks

Personal Information

Trip Information

  • Duration

    17 Days